| SHALA YOGA WORKSHOPS | |||
Deepen your practice with workshops and intensives! Shala Yoga SF is dedicated to offering workshops with some of the finest yoga instructors from San Francisco and around the world. Recent teachers have included certified Ashtanga teachers Kino MacGregor and Clayton Horton. |
 |
Coming in this Month... |
|
| Ski and snowboarding yoga clinic with Kristen Krieger and Raquel Tavares |
|||
| 3 hours, $25 | |||
| Details coming soon. | |||
April 5th |
|||
| Yoga for Beginners Workshop with Raquel Tavares and Kristen Krieger |
|||
| $45 , limit 12 participants | |||
| In this Yoga for Beginners Workshop you'll learn: Basic History of Yoga Yoga Posture, Form and Alignment Basic breathing technique - Pranayama Learn how to develop a consistent practice Learn how to safely advance your practice with inversions, arm balances, backbends Basic Anatomy and how to work with basic injury Ultimately, you'll learn how to move, breath and align yourself properly in a faster paced Vinyasa style class, while minimizing potential injury and maximizing results. Join Kristen and Raquel for this 4 hour yoga journey. Snack, water, towel included. Namaste. |
|||
 |
 |
 |
 |
 |
 |
 |
